E-BOOK The Fourth Trimester: The Forgotten Chapter by Francesca Secolonovo
Embark on a transformative journey with my essential guide—a must-have for every mother-to-be. Within its 104 pages, you'll discover how to lay down the foundations for a profoundly nourishing postpartum experience. This guide shares the wisdom of Ayurveda and its four pillars of care: rest, nutrition, herbs, and bodywork.
Explore the suggested postpartum self care practices, expert tips, comprehensive checklists, early postpartum recipes, and so much more. What makes this guide truly valuable is that, should you decide to welcome another addition to your family, you can always return to this e-book for guidance time and time again.
Even without the presence of an Ayurvedic postpartum doula, this guide will show you how you can support your own postpartum recovery, health and well-being. Investing in your postpartum healing is not just a commitment towards your well-being today but for many years to come. I want you to create a postpartum where you feel nourished, held and deeply supported. This is what I believe every single mother deserves.
Welcome to the postpartum revolution.
Embark on a transformative journey with my essential guide—a must-have for every mother-to-be. Within its 104 pages, you'll discover how to lay down the foundations for a profoundly nourishing postpartum experience. This guide shares the wisdom of Ayurveda and its four pillars of care: rest, nutrition, herbs, and bodywork.
Explore the suggested postpartum self care practices, expert tips, comprehensive checklists, early postpartum recipes, and so much more. What makes this guide truly valuable is that, should you decide to welcome another addition to your family, you can always return to this e-book for guidance time and time again.
Even without the presence of an Ayurvedic postpartum doula, this guide will show you how you can support your own postpartum recovery, health and well-being. Investing in your postpartum healing is not just a commitment towards your well-being today but for many years to come. I want you to create a postpartum where you feel nourished, held and deeply supported. This is what I believe every single mother deserves.
Welcome to the postpartum revolution.
Embark on a transformative journey with my essential guide—a must-have for every mother-to-be. Within its 104 pages, you'll discover how to lay down the foundations for a profoundly nourishing postpartum experience. This guide shares the wisdom of Ayurveda and its four pillars of care: rest, nutrition, herbs, and bodywork.
Explore the suggested postpartum self care practices, expert tips, comprehensive checklists, early postpartum recipes, and so much more. What makes this guide truly valuable is that, should you decide to welcome another addition to your family, you can always return to this e-book for guidance time and time again.
Even without the presence of an Ayurvedic postpartum doula, this guide will show you how you can support your own postpartum recovery, health and well-being. Investing in your postpartum healing is not just a commitment towards your well-being today but for many years to come. I want you to create a postpartum where you feel nourished, held and deeply supported. This is what I believe every single mother deserves.
Welcome to the postpartum revolution.