Welcome to The Mother's Nest

Dear Mama,

Welcome to The Mother’s Nest where you get to create a postpartum of true health. Ensure you go through each module systematically - especially Module 1 so you can gain deeper understanding of postpartum through Ayurvedic eyes.

Make sure you add yourself into the FB community page where you can connect with other mama’s, share and ask questions regarding any of the topics within the course. The invite link can be found at the bottom of the course page.

Sending my love and wishing you the most nourishing sacred window.

Francesca xx

Disclaimer: MUST READ…

The information provided in this course is for educational and informational purposes only and is not intended to replace medical advice, diagnosis, or treatment from a qualified healthcare professional.

The practices, suggestions, herbal information, Ayurvedic principles, nutritional guidance, and postpartum recovery recommendations shared throughout this course are intended to support general wellbeing and should not be interpreted as medical advice. Every pregnancy, birth, postpartum journey, and individual health circumstance is unique.

Always consult your midwife, GP, obstetrician, health visitor, or another appropriately qualified healthcare professional before making changes to your healthcare, diet, supplements, herbal remedies, medications, or postpartum recovery plan. Never delay seeking, disregard, or discontinue professional medical advice because of information contained within this course.

If you experience severe pain, heavy bleeding, fever, signs of infection, symptoms of postpartum depression or psychosis, or any other medical emergency, seek immediate medical attention or contact your local emergency services.

By participating in this course, you acknowledge that you are responsible for your own health decisions and understand that any actions you choose to take based on the information provided are undertaken at your own discretion and risk.

While every effort has been made to ensure the information presented is accurate and based on traditional practices, current knowledge, and professional experience, no guarantees are made regarding individual outcomes. The course creator accepts no liability for any loss, injury, or damage arising from the use or misuse of the information provided.

This course is not intended to establish a practitioner-client relationship, nor is it a substitute for personalised medical care. By accessing and using these materials, you agree to these terms.